Tag: Fish

Health benefits of Saurkraut

• Post by admin
• Comments ( 0 )
• Categories: Uncategorized

Sauerkraut is cabbage that has been fermented. Normally made from finely shredded cabbage and salt. The salt preserves the cabbage for a few days while the probiotic bacteria begin to grow. Raw naturally fermented sauerkraut contains lactic acid and the living probiotic microorganisms that are beneficial to the digestive and immune systems. Fermented cabbage has a […]